Who Am I?

My name is Ángel V Jiménez, and I am a researcher and tutor, and a lifelong student of human behaviour. My academic background includes work in psychology and evolutionary science, focusing on how ideas spread, how people learn from others, and how they navigate social hierarchies.

Over the years, I’ve conducted research at prestigious institutions in the UK, including Durham University, the University of Exeter, and Brunel University London. My work has equipped me with tools to understand human behaviour, social dynamics, and personal growth from a scientific lens.

Here are a few areas I specialize in:

• Cultural Transmission – Why do certain ideas spread while others fade into obscurity? Understanding the patterns of cultural evolution helps us identify which behaviours and beliefs stand the test of time—and why.
• Social Learning – Humans learn from one another, but how do we choose the right people or information sources to follow? This area of study sheds light on how we develop skills and acquire wisdom.
• Status Attainment – What drives individuals to seek influence and prestige? This area of research examines the motivations behind status-seeking and how it shapes personal development and success.

What You’ll Find Here

This website is more than just a blog; it’s a resource for anyone interested in unlocking their potential. Here’s what you can expect:

• Deep Dives into Psychology and Evolutionary Science – I’ll explore topics like motivation, habits, learning, decision-making, mental health, status, mate choice, and productivity, always tying the discussion to evidence-based research.
• Practical Guides for Personal Development – From building confidence to improving focus, these articles will offer actionable strategies that you can implement immediately.
• Research Insights Made Simple – Scientific studies often feel inaccessible, but I’ll break down the findings into easy-to-understand insights that you can use to improve your life.
• Reflections on Growth and Success – Personal development isn’t just about achieving goals; it’s about understanding what truly matters and living a fulfilling life. I’ll share personal reflections and lessons learned along the way.
• Tools and Resources – In addition to articles, I plan to develop tools, worksheets, and exercises to help you apply these insights effectively.

Why Focus on Psychology and Evolution?

You may be wondering—why combine psychology and evolutionary science with personal development? The answer is simple: evolution has shaped the way we think, behave, and grow. By understanding our evolutionary roots, we gain powerful insights into modern behaviour.

For example:

• Why do we struggle with procrastination? It could be tied to our ancestors prioritizing immediate survival over long-term planning.
• Why does social validation feel so important? Evolution wired us to seek approval because group belonging was crucial for survival.
• Why do some habits stick while others fail? The brain’s reward system evolved to reinforce behaviours that once ensured survival, and we can harness that system to form better habits today.

By looking at the big picture—how we evolved and why we behave the way we do—we can make more informed decisions about how to grow and thrive.

Join the Adventure

I see this website as more than a platform for sharing ideas—it’s a community for curious, growth-minded individuals. Whether you’re just beginning your personal development journey or you’re a seasoned self-improvement enthusiast, there’s something here for you.

I encourage you to explore the site, read the articles, and share your thoughts. Your questions, insights, and experiences will help shape the direction of this community and ensure that I’m creating content that truly resonates.

I also have a YouTube channel where I share video content related to psychology, evolution, and personal development. Videos provide another way to connect, learn, and grow together.

Stay Connected

To make sure you never miss an update, I invite you to subscribe to my newsletter. You’ll receive regular insights, tips, and resources straight to your inbox—always grounded in science and designed to help you grow.